Moving Time: 0:55:43
Distance: 14.81 km
Speed: 15.94 km/h
Ele Gain / Loss: 511.77 m / 226.16 m
Power: 156 wZ1 2.11 w/kg
Max Power: 262 w
Norm. Power: 163 wZ1
Intensity: 0.44
TSS: 18
Heart Rate: 117 bpm
Max HR: 129 bpm
Efficiency: 1.39 w/bpm
Cadence: 73 rpm
Max Cad: 87 rpm
Pedalling: 99.3% of the ride
Avg Torque: 20.8 Nm
Calories: 582 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution