| Moving Time: |
1:03:52 |
| Distance: |
21.78 km |
| Speed: |
20.46 km/h |
| Ele Gain / Loss: |
667.07 m / 176.26 m |
| Power: |
220 wZ2
2.82 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
233 wZ2
|
| Intensity: |
0.75 |
| TSS: |
60 |
| Heart Rate: |
121 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
941 kcal |
