| Moving Time: |
1:47:30 |
| Distance: |
21.59 km |
| Speed: |
12.05 km/h |
| Ele Gain / Loss: |
1229.39 m / 19.47 m |
| Power: |
162 wZ2
2.38 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.61 |
| TSS: |
68 |
| Heart Rate: |
121 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
62 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,166 kcal |
