| Moving Time: |
1:18:06 |
| Distance: |
16.91 km |
| Speed: |
12.99 km/h |
| Ele Gain / Loss: |
850.19 m / 152.52 m |
| Power: |
182 wZ3
2.25 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.86 |
| TSS: |
96 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
952 kcal |
