| Moving Time: |
1:03:00 |
| Distance: |
29.52 km |
| Speed: |
28.12 km/h |
| Ele Gain / Loss: |
330.37 m / 353.88 m |
| Power: |
156 wZ2
2.23 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.83 |
| TSS: |
72 |
| Heart Rate: |
133 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
658 kcal |