Moving Time: 0:58:22
Distance: 12.88 km
Speed: 13.25 km/h
Ele Gain / Loss: 823.68 m / 3.18 m
Power: 206 wZ4 2.86 w/kg
Max Power: 368 w
Norm. Power: 207 wZ4
Intensity: 0.91
TSS: 80
Heart Rate: 159 bpm
Max HR: 172 bpm
Efficiency: 1.30 w/bpm
Cadence: 74 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 805 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution