| Moving Time: |
1:04:29 |
| Distance: |
13.78 km |
| Speed: |
12.82 km/h |
| Ele Gain / Loss: |
1246.05 m / 0.22 m |
| Power: |
261 wZ3
3.84 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.85 |
| TSS: |
78 |
| Heart Rate: |
153 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,127 kcal |
