| Moving Time: |
1:54:31 |
| Distance: |
21.59 km |
| Speed: |
11.31 km/h |
| Ele Gain / Loss: |
1229.39 m / 19.47 m |
| Power: |
207 wZ2
2.16 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.68 |
| TSS: |
89 |
| Heart Rate: |
129 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,587 kcal |
