| Moving Time: |
1:27:32 |
| Distance: |
31.83 km |
| Speed: |
21.82 km/h |
| Ele Gain / Loss: |
438.54 m / 178.48 m |
| Power: |
133 wZ3
1.96 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.89 |
| TSS: |
117 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
779 kcal |
