| Moving Time: |
1:08:18 |
| Distance: |
12.89 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
823.68 m / 3.18 m |
| Power: |
215 wZ3
2.39 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.80 |
| TSS: |
73 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
983 kcal |
