| Moving Time: |
1:07:04 |
| Distance: |
12.89 km |
| Speed: |
11.53 km/h |
| Ele Gain / Loss: |
823.68 m / 3.18 m |
| Power: |
214 wZ2
2.4 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.74 |
| TSS: |
61 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
961 kcal |