| Moving Time: |
1:30:07 |
| Distance: |
22.76 km |
| Speed: |
15.15 km/h |
| Ele Gain / Loss: |
816.15 m / 213.14 m |
| Power: |
159 wZ3
2.09 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.91 |
| TSS: |
124 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
959 kcal |
