| Moving Time: |
1:14:27 |
| Distance: |
21.78 km |
| Speed: |
17.55 km/h |
| Ele Gain / Loss: |
667.07 m / 176.27 m |
| Power: |
170 wZ1
2.5 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
171 wZ1
|
| Intensity: |
0.52 |
| TSS: |
33 |
| Heart Rate: |
111 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
847 kcal |
