| Moving Time: |
1:05:02 |
| Distance: |
12.89 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
823.68 m / 3.18 m |
| Power: |
174 wZ1
2.64 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
176 wZ1
|
| Intensity: |
0.53 |
| TSS: |
31 |
| Heart Rate: |
119 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
52 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
757 kcal |
