| Moving Time: |
1:34:55 |
| Distance: |
17.36 km |
| Speed: |
10.97 km/h |
| Ele Gain / Loss: |
1072.23 m / 1.43 m |
| Power: |
170 wZ3
2.3 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.83 |
| TSS: |
110 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,080 kcal |
