| Moving Time: |
1:25:07 |
| Distance: |
36.86 km |
| Speed: |
25.98 km/h |
| Ele Gain / Loss: |
319.20 m / 44.42 m |
| Power: |
164 wZ2
2.02 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.62 |
| TSS: |
54 |
| Heart Rate: |
120 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
934 kcal |