| Moving Time: |
0:42:36 |
| Distance: |
11.47 km |
| Speed: |
16.16 km/h |
| Ele Gain / Loss: |
817.49 m / 15.38 m |
| Power: |
295 wZ3
4.04 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
298 wZ3
|
| Intensity: |
0.87 |
| TSS: |
53 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
841 kcal |
