Moving Time: 1:02:51
Distance: 37.97 km
Speed: 36.25 km/h
Ele Gain / Loss: 78.92 m / 251.52 m
Power: 233 wZ2 2.81 w/kg
Max Power: 407 w
Norm. Power: 239 wZ2
Intensity: 0.75
TSS: 58
Heart Rate: 150 bpm
Max HR: 162 bpm
Efficiency: 1.59 w/bpm
Decoupling: 15.2%poor
Cadence: 79 rpm
Max Cad: 125 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.6 Nm
Calories: 980 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution