| Moving Time: |
1:31:50 |
| Distance: |
32.02 km |
| Speed: |
20.92 km/h |
| Ele Gain / Loss: |
102.33 m / 197.38 m |
| Power: |
60 wZ1
0.95 w/kg
|
| Max Power: |
167 w |
| Norm. Power: |
62 wZ1
|
| Intensity: |
0.44 |
| TSS: |
29 |
| Heart Rate: |
119 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
0.52 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
90 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
6.5 Nm |
| Calories: |
369 kcal |