| Moving Time: |
0:58:33 |
| Distance: |
17.81 km |
| Speed: |
18.25 km/h |
| Ele Gain / Loss: |
414.73 m / 196.67 m |
| Power: |
130 wZ2
2.32 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.78 |
| TSS: |
60 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
101 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
12.6 Nm |
| Calories: |
509 kcal |