| Moving Time: |
1:06:35 |
| Distance: |
21.78 km |
| Speed: |
19.63 km/h |
| Ele Gain / Loss: |
667.07 m / 176.27 m |
| Power: |
158 wZ3
2.82 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
73 |
| Heart Rate: |
129 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
704 kcal |
