| Moving Time: |
1:00:07 |
| Distance: |
11.10 km |
| Speed: |
11.08 km/h |
| Ele Gain / Loss: |
801.59 m / 1.83 m |
| Power: |
216 wZ3
2.63 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.89 |
| TSS: |
79 |
| Heart Rate: |
142 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
869 kcal |
