| Moving Time: |
3:00:24 |
| Distance: |
33.51 km |
| Speed: |
11.15 km/h |
| Ele Gain / Loss: |
1570.61 m / 134.28 m |
| Power: |
137 wZ2
1.85 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.68 |
| TSS: |
139 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,655 kcal |
