| Moving Time: |
1:45:35 |
| Distance: |
48.63 km |
| Speed: |
27.64 km/h |
| Ele Gain / Loss: |
491.22 m / 596.26 m |
| Power: |
159 wZ2
2.24 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.70 |
| TSS: |
87 |
| Heart Rate: |
105 bpm |
| Max HR: |
113 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,124 kcal |
