Moving Time: 0:45:16
Distance: 19.42 km
Speed: 25.74 km/h
Ele Gain / Loss: 261.21 m / 272.65 m
Power: 161 wZ1 1.99 w/kg
Max Power: 386 w
Norm. Power: 181 wZ1
Intensity: 0.50
TSS: 19
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 98.3% of the ride
Avg Torque: 20.8 Nm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution