| Moving Time: |
1:34:42 |
| Distance: |
54.93 km |
| Speed: |
34.80 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
197 wZ4
2.43 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.97 |
| TSS: |
147 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,249 kcal |
