| Moving Time: |
1:18:30 |
| Distance: |
39.98 km |
| Speed: |
30.56 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
176 wZ2
2.43 w/kg
|
| Max Power: |
580 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.67 |
| TSS: |
58 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
925 kcal |
