Moving Time: 0:39:25
Distance: 16.27 km
Speed: 24.76 km/h
Ele Gain / Loss: 314.22 m / 0.00 m
Power: 161 wZ4 3.16 w/kg
Max Power: 206 w
Norm. Power: 163 wZ4
Intensity: 0.99
TSS: 64
Heart Rate: 142 bpm
Max HR: 153 bpm
Efficiency: 1.15 w/bpm
Cadence: 73 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 425 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution