| Moving Time: |
1:04:10 |
| Distance: |
11.47 km |
| Speed: |
10.73 km/h |
| Ele Gain / Loss: |
817.50 m / 15.38 m |
| Power: |
182 wZ3
2.66 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.91 |
| TSS: |
89 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
782 kcal |
