| Moving Time: |
1:08:25 |
| Distance: |
35.48 km |
| Speed: |
31.12 km/h |
| Ele Gain / Loss: |
145.75 m / 347.97 m |
| Power: |
148 wZ2
2.35 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.64 |
| TSS: |
47 |
| Heart Rate: |
115 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
678 kcal |