| Moving Time: |
1:14:41 |
| Distance: |
21.87 km |
| Speed: |
17.57 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
203 wZ2
2.26 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.80 |
| TSS: |
80 |
| Heart Rate: |
128 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
194 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,015 kcal |
