| Moving Time: |
0:56:44 |
| Distance: |
18.61 km |
| Speed: |
19.68 km/h |
| Ele Gain / Loss: |
419.34 m / 24.22 m |
| Power: |
157 wZ1
2.12 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.58 |
| TSS: |
31 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
596 kcal |