| Moving Time: |
2:20:09 |
| Distance: |
33.51 km |
| Speed: |
14.35 km/h |
| Ele Gain / Loss: |
1570.63 m / 134.29 m |
| Power: |
180 wZ3
2.5 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.80 |
| TSS: |
150 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,689 kcal |