| Moving Time: |
1:06:59 |
| Distance: |
11.47 km |
| Speed: |
10.28 km/h |
| Ele Gain / Loss: |
817.50 m / 15.39 m |
| Power: |
168 wZ2
2.47 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.64 |
| TSS: |
45 |
| Heart Rate: |
127 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
753 kcal |