| Moving Time: |
1:25:21 |
| Distance: |
46.05 km |
| Speed: |
32.37 km/h |
| Ele Gain / Loss: |
258.40 m / 325.11 m |
| Power: |
200 wZ4
2.47 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.98 |
| TSS: |
137 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,143 kcal |