Moving Time: 0:52:41
Distance: 11.47 km
Speed: 13.07 km/h
Ele Gain / Loss: 817.49 m / 15.39 m
Power: 267 wZ3 3.26 w/kg
Max Power: 415 w
Norm. Power: 276 wZ3
Intensity: 0.87
TSS: 67
Heart Rate: 143 bpm
Max HR: 153 bpm
Efficiency: 1.93 w/bpm
Cadence: 69 rpm
Max Cad: 144 rpm
Pedalling: 99.7% of the ride
Avg Torque: 38.4 Nm
Calories: 942 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution