Moving Time: 0:39:03
Distance: 16.27 km
Speed: 25.00 km/h
Ele Gain / Loss: 314.22 m / 0.00 m
Power: 208 wZ3 2.77 w/kg
Max Power: 329 w
Norm. Power: 214 wZ3
Intensity: 0.80
TSS: 42
Heart Rate: 114 bpm
Max HR: 127 bpm
Efficiency: 1.88 w/bpm
Cadence: 78 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 544 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution