| Moving Time: |
1:16:47 |
| Distance: |
11.47 km |
| Speed: |
8.97 km/h |
| Ele Gain / Loss: |
817.50 m / 15.39 m |
| Power: |
158 wZ2
2.12 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.65 |
| TSS: |
55 |
| Heart Rate: |
133 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
812 kcal |
