| Moving Time: |
2:16:41 |
| Distance: |
48.26 km |
| Speed: |
21.19 km/h |
| Ele Gain / Loss: |
135.34 m / 111.60 m |
| Power: |
67 wZ1
1.06 w/kg
|
| Max Power: |
78 w |
| Norm. Power: |
68 wZ1
|
| Intensity: |
0.48 |
| TSS: |
52 |
| Heart Rate: |
123 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.55 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
7.6 Nm |
| Calories: |
613 kcal |
