| Moving Time: |
1:18:06 |
| Distance: |
39.98 km |
| Speed: |
30.72 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
182 wZ4
2.39 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.95 |
| TSS: |
117 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
952 kcal |
