Moving Time: 0:39:30
Distance: 20.51 km
Speed: 31.15 km/h
Ele Gain / Loss: 113.11 m / 209.22 m
Power: 166 wZ2 2.21 w/kg
Max Power: 357 w
Norm. Power: 173 wZ3
Intensity: 0.76
TSS: 38
Cadence: 89 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.1 Nm
Calories: 439 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution