| Moving Time: |
1:22:00 |
| Distance: |
14.55 km |
| Speed: |
10.65 km/h |
| Ele Gain / Loss: |
1255.22 m / 1.24 m |
| Power: |
236 wZ3
3.03 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.78 |
| TSS: |
83 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
17.6%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,296 kcal |