Moving Time: 2:00:31
Distance: 33.09 km
Speed: 16.47 km/h
Ele Gain / Loss: 1175.28 m / 772.55 m
Power: 192 wZ2 2.13 w/kg
Max Power: 314 w
Norm. Power: 200 wZ2
Intensity: 0.72
TSS: 104
Heart Rate: 149 bpm
Max HR: 166 bpm
Efficiency: 1.34 w/bpm
Decoupling: 11.8%poor
Cadence: 73 rpm
Max Cad: 98 rpm
Pedalling: 99.2% of the ride
Avg Torque: 25.8 Nm
Calories: 1,549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution