| Moving Time: |
1:09:35 |
| Distance: |
12.25 km |
| Speed: |
10.56 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
192 wZ3
2.37 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.90 |
| TSS: |
94 |
| Heart Rate: |
149 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
894 kcal |
