| Moving Time: |
1:00:24 |
| Distance: |
11.47 km |
| Speed: |
11.40 km/h |
| Ele Gain / Loss: |
817.50 m / 15.38 m |
| Power: |
214 wZ3
2.74 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.86 |
| TSS: |
74 |
| Heart Rate: |
144 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
865 kcal |
