Moving Time: 1:06:08
Distance: 25.21 km
Speed: 22.87 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 129 wZ2 1.68 w/kg
Max Power: 218 w
Norm. Power: 134 wZ2
Intensity: 0.72
TSS: 57
Heart Rate: 119 bpm
Max HR: 130 bpm
Efficiency: 1.13 w/bpm
Decoupling: 9.1%moderate
Cadence: 70 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.8 Nm
Calories: 571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution