| Moving Time: |
1:32:58 |
| Distance: |
14.55 km |
| Speed: |
9.39 km/h |
| Ele Gain / Loss: |
1255.20 m / 1.22 m |
| Power: |
185 wZ4
2.71 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.92 |
| TSS: |
131 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,151 kcal |
