| Moving Time: |
1:37:08 |
| Distance: |
11.47 km |
| Speed: |
7.09 km/h |
| Ele Gain / Loss: |
817.50 m / 15.40 m |
| Power: |
108 wZ2
1.5 w/kg
|
| Max Power: |
198 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.68 |
| TSS: |
74 |
| Heart Rate: |
122 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
65 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
702 kcal |
