Moving Time: 0:50:26
Distance: 10.91 km
Speed: 12.98 km/h
Ele Gain / Loss: 646.37 m / 0.01 m
Power: 211 wZ3 2.6 w/kg
Max Power: 302 w
Norm. Power: 217 wZ3
Intensity: 0.90
TSS: 68
Heart Rate: 136 bpm
Max HR: 161 bpm
Efficiency: 1.60 w/bpm
Cadence: 69 rpm
Max Cad: 102 rpm
Pedalling: 98.6% of the ride
Avg Torque: 31.3 Nm
Calories: 712 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution