Moving Time: 0:58:11
Distance: 12.89 km
Speed: 13.29 km/h
Ele Gain / Loss: 823.68 m / 3.18 m
Power: 206 wZ3 2.9 w/kg
Max Power: 261 w
Norm. Power: 209 wZ3
Intensity: 0.85
TSS: 71
Heart Rate: 121 bpm
Max HR: 131 bpm
Efficiency: 1.73 w/bpm
Cadence: 64 rpm
Max Cad: 83 rpm
Pedalling: 99.8% of the ride
Avg Torque: 31.0 Nm
Calories: 802 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution